... and structurally tied to a vegetarian lifestyle. When they are used in tandem, she argues, they form a strong framework for physical and spiritual attunement and promote an overall healthy life. 'Yoga and ...
... food and life in a rational, healthy way and finally lost the weight. No foods were demonized, no fads embraced. As Jami discovered, lasting weight loss is about strategy not willpower. She charted her ...
... With warmth and humor, she coaches readers on managing time, storing food, and respecting budgets; helps them navigate the most common danger zones at school for unhealthy eating; and shows them how to ...
... 2 diabetics across North America who share their stories of struggle and success, from healthy eating at parties to handling feelings of anger and hopelessness to reducing anxiety and pain during blood ...
... with a healthy body and the supportive mental and emotional paradigm to deal with changing and demanding times. One encourages the other and together they help women find balance, self-confidence and a ...
... through their pregnancies.They also wonÆt mince words on these topics:ò the best foods for a healthy baby and mommy ò the dangers of common lotions, creams, and beauty products that women slather on their ...
Llewellyn is proud to present the revised and expanded edition of our best-selling self-help book, 'The Secret of Letting Go' by Guy Finley. Featuring an attractive new cover and fresh material, this Finley ...
... killing you. It is breaking down every component of your body, causing destruction of your healthy muscle tissue and aging everything from your brain cells to the skin on your face. But there is an alternative. ...
... unhealthy responses to strong emotionsò How to transform destructive emotions into creative energyò The role of society and culture on our individual emotional stylesOshoÆs unique insight into the human ...
... turn their lives around.á You don't have to endure behavior that is unhealthy, abusive, possibly deadly, and that threatens to unravel relationships.á You can change it.á Many books will tell you that you ...
... myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories ...
... the best in ourselves. She pinpoints the often surprising ways we are compromising our lives and offers smart, sensible, healthy alternatives. And Marilu also includes a Booty Camp Life Blitzùa five-day ...
... planning a confrontation, preparing for family contact, and affirming personal progress.Guidelines For Healing Sexually -- Redefines the concept of 'safe sex' and establishes healthy ground rules for sexual ...